Nutrition Facts for Buffalo chicken salad
Image of Buffalo chicken salad

Buffalo chicken salad

Item Rating: 71/100

One cup of Buffalo chicken salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Buffalo Chicken Salad is a vibrant and satisfying dish that combines tender, spicy buffalo chicken with crisp greens, juicy tomatoes, and crunchy celery. Inspired by classic American pub fare, this salad brings a bold twist to your lunchtime routine. Packed with protein from the chicken and loaded with fresh veggies, it offers a delightful balance of flavors and textures. The wing sauce adds a fiery kick, while the use of leafy greens boosts vitamins and minerals. For a lighter touch, opt for yogurt-based dressings to keep it refreshing and healthier. Enjoy a hearty meal that’s both indulgent and nourishing!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%
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