1 serving (42 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1777.8 mg | 77% | |
| Total Carbohydrates | 172.2 g | 62% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small chex mix bag
Small Chex Mix Bag is a savory snack blend originating from American cuisine, offering a mix of crunchy textures and bold flavors. Each bag typically contains rice and wheat Chex cereal, pretzels, mini breadsticks, and rye chips, seasoned with a zesty combination of spices. Perfect for on-the-go snacking or party mixes, Chex Mix is loved for its variety and satisfying crunch. While it provides a modest source of carbohydrates, be mindful of its sodium content, which can be higher due to the seasoning. The snack is relatively low in protein and fiber, so it may not keep you full for long. For those seeking healthier choices, portion control is key, as this classic treat is best enjoyed in moderation. Always check the ingredients and nutritional information if dietary restrictions or concerns exist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
