Nutrition Facts for Cheese crackers
Image of Cheese crackers

Cheese crackers

Item Rating: 47/100

One cup of Cheese crackers is around 50 grams and contains approximately 244 calories, 5.5 grams of protein, 11 grams of fat, and 30 grams of carbohydrates.

Cheese Crackers is a deliciously crunchy snack that brings together the rich, savory flavors of real cheese and wholesome grains. Originating from classic American kitchens, these bite-sized treats are perfect for any occasion, from lunchboxes to game nights. Made with quality ingredients, each cracker boasts a satisfying blend of cheese and whole wheat for a delightful crunch. While they're fun and tasty, they’re also a source of energy, offering a quick snack that keeps you going. With a hint of saltiness and a burst of cheesy goodness, Cheese Crackers are a guilt-free indulgence that you’ll love to share!

Nutrition Facts

Serving size (50g)
Amount per serving % Daily Value*
Calories 244.5
Total Fat 11.35g 0%
Saturated Fat 2.645g 0%
Polyunsaturated Fat 5.05g
Cholesterol 1.5mg 0%
Sodium 486.5mg 0%
Total Carbohydrate 29.7g 0%
Dietary Fiber 1.15g 0%
Total Sugars 2.265g
Protein 5.45g 0%
Vitamin D 0IU 0%
Calcium 68mg 0%
Iron 2.44mg 0%
Potassium 78mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 9.0%
Carbs: 48.9%