1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slices of tomatoe
Slices of tomato are a versatile and nutritious addition to meals, originating from the domesticated tomato plant, native to Central and South America. Packed with essential vitamins and minerals, they are a rich source of vitamin C, potassium, and lycopene, an antioxidant linked to heart health and reduced cancer risk. Tomatoes are low in calories, fat-free, and hydrating due to their high water content. They are a staple in cuisines worldwide, including Mediterranean, Latin American, and Italian dishes, often used in salads, sandwiches, or as a topping. While fresh slices are a healthy choice, overly processed forms like canned tomatoes may contain added salt or preservatives, which can be a concern for sodium-sensitive individuals. Their natural sweetness and bright flavor make them a versatile ingredient for promoting a balanced diet and enhancing the nutritional value of a variety of meals.
