Nutrition Facts for Heirloom tomatoes
Image of Heirloom tomatoes

Heirloom tomatoes

Item Rating: 83/100

One cup of Heirloom tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Heirloom tomatoes are a vibrant celebration of flavor and diversity, cherished by chefs and home cooks alike. Originating from traditional farming practices, these non-hybrid varieties come in an array of colors, shapes, and sizes, each offering a unique taste profile. Packed with essential vitamins, antioxidants, and minerals, heirloom tomatoes promote heart health and boost your immune system. Their rich, juicy flesh makes them perfect for fresh salads, gourmet sauces, or simply served with a drizzle of olive oil. Discover the delicious world of heirloom tomatoes and elevate your culinary creations with their exceptional taste and health benefits!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 42.8571
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 9.2857g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 6.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%