1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced sausage in sauce
Sliced Sausage in Sauce combines savory sausages with a flavorful sauce to deliver a comforting, protein-rich dish. This classic item is often associated with European cuisines, notably German or Italian, where sausages are a staple ingredient. Typically made with pork, beef, or chicken, the sausages are sliced and simmered in a variety of sauces, such as tomato-based, creamy, or gravy-style, each offering distinct flavors. Nutritionally, it provides a good source of protein and iron, but its health aspects depend on preparation. Some sausages can be high in saturated fat and sodium, and creamy or rich sauces may increase calorie content. Opting for leaner meats and lighter sauces can make this dish a balanced option. Pairing it with vegetables or whole grains further enhances its nutritional value and rounds out the meal. Perfect for hearty appetites, it’s a versatile dish celebrated for its robust taste and satisfying texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
