1 serving (100 grams) contains 47 calories, 0.9 grams of protein, 0.1 grams of fat, and 11.8 grams of carbohydrates.
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Nutrition Information
Calories |
111.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 22.3 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 431.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced oranges
Sliced oranges are a refreshing and nutritious fruit snack commonly enjoyed worldwide. Originating from Southeast Asia, oranges are now widely cultivated in tropical and subtropical climates. They are rich in vitamin C, a powerful antioxidant that supports a healthy immune system, and they also provide fiber, which aids in digestion. Oranges contain natural sugars that offer quick energy, making them a great choice for a light, energizing snack. Additionally, they are low in calories and free of fat, cholesterol, and sodium. Their vibrant color and juicy texture make them a staple in many cuisines, often served fresh, in salads, or as a garnish for desserts and drinks. While the fruit is nutrient-dense, consuming excessive amounts of orange juice, which lacks fiber, may lead to high sugar intake. Sliced oranges, eaten whole, are a perfectly balanced option for boosting your diet with natural sweetness and essential nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
