Sliced Oranges in Syrup
Transform simple citrus into a show-stopping dessert with this recipe for Sliced Oranges in Syrup! Juicy orange slices are elegantly bathed in a fragrant syrup made with granulated sugar, vanilla extract, a hint of cinnamon, and a splash of fresh lemon juice for a perfect balance of sweetness and zest. The syrup gently thickens and infuses with warm, aromatic flavors, creating a luscious coating that turns everyday fruit into a luxurious treat. Ready in just 35 minutes, this refreshing dish can be served chilled or at room temperature, making it a versatile choice for any occasion. Garnish with fresh mint or crunchy pistachios for a pop of color and texture, and pair it with yogurt, ice cream, or pound cake for an effortlessly elegant dessert. Perfect for boosting your citrus cravings, this light yet indulgent recipe is sure to impress!
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Recipe Information
Ingredients
- 4 whole Oranges
- 200 grams Granulated sugar
- 250 milliliters Water
- 1 teaspoon Vanilla extract
- 1 Cinnamon stick
- 1 tablespoon Lemon juice
- 1 handful Optional garnish (e.g., fresh mint or pistachios)
Instructions
1. Peel the oranges, removing all the white pith to prevent bitterness. Slice the oranges into 1 cm thick rounds and set aside.
2. In a medium-sized saucepan, combine the granulated sugar and water. Heat over medium heat, stirring occasionally, until the sugar has dissolved completely.
3. Add the vanilla extract, cinnamon stick, and lemon juice to the sugar-water mixture. Bring it to a gentle simmer.
4. Let the syrup simmer for about 10 minutes so the flavors infuse and the syrup slightly thickens.
5. Remove the saucepan from the heat and let the syrup cool for about 5 minutes.
6. Arrange the orange slices in a shallow dish or individual serving bowls.
7. Pour the syrup evenly over the orange slices, ensuring they are fully coated. Let the oranges soak in the syrup for at least 15–20 minutes to absorb the flavors. You can also chill them in the refrigerator for a refreshing dessert.
8. Before serving, garnish with fresh mint leaves or chopped pistachios, if desired.
9. Serve as-is or pair with yogurt, ice cream, or pound cake for an elevated dessert.
Nutrition Facts
Calories |
1101 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 275.5 g | 100% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 246.7 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 298 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 966 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
