1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Mozzarella Cheese, a staple in Italian cuisine, is a semi-soft cheese made primarily from cow’s milk, though some variations use buffalo milk for added richness. Known for its mild, creamy flavor and smooth texture, mozzarella is widely used in dishes like pizza, lasagna, and caprese salads. It’s a good source of protein and calcium, supporting muscle health and bone strength. Mozzarella is relatively low in fat compared to some other cheeses, making it a lighter option for those monitoring their calorie intake. However, it can still be high in saturated fat and sodium, so moderation is key for heart health. Some varieties are crafted without preservatives, offering simplicity in ingredients. Perfect for melting or eating fresh, sliced mozzarella cheese is a versatile choice in the kitchen and a satisfying option for cheese lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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