1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced beef noodle soup
Sliced Beef Noodle Soup is a flavorful dish rooted in East Asian cuisine, particularly popular in regions like China and Taiwan. This hearty soup features tender slices of beef simmered in a rich, savory broth made with aromatic spices, soy sauce, and sometimes a touch of chili for heat. The soup is served over chewy wheat noodles and often garnished with green onions, cilantro, and leafy vegetables like bok choy or spinach for added nutrients. It is high in protein from the beef and provides energy from the noodles, though the sodium content in the broth can be significant. Vegetables in the dish contribute fiber, vitamins, and antioxidants, balancing some of its indulgent qualities. While comforting and satisfying, moderation is recommended because of its richer components. Perfect for cooler weather, it captures the essence of wholesome, soul-warming nourishment while offering a taste of its cultural heritage.
