1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
25.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 45 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Silk Cashew Milk is a creamy, dairy-free beverage made from cashews and blended with water to create a smooth and nutty alternative to traditional milk. Originating from plant-based cuisine, it's ideal for those seeking vegan, lactose-free, or lower-calorie options. This cashew milk is enriched with essential nutrients like calcium and vitamin D, supporting bone health, while also being naturally free of cholesterol and saturated fats. Compared to whole milk, it boasts fewer calories and carbohydrates, making it suitable for weight-conscious diets. While it lacks the protein content found in dairy milk, its light consistency and subtle flavor make it versatile for drinking, cooking, and baking. Additionally, Silk Cashew Milk is free of artificial colors or flavors, catering to clean-eating preferences. However, those with nut allergies should avoid this product. Overall, it's a nutritious choice for anyone seeking a plant-based milk alternative.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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