1 serving (250 grams) contains 150 calories, 18.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp in soup
Shrimp in soup is a flavorful dish popular in various cuisines, including Asian, Caribbean, and Mediterranean traditions. Typically featuring a broth made from vegetables, herbs, and spices, this dish often includes shrimp as the primary protein, complemented by ingredients such as garlic, onion, chili, ginger, or coconut milk, depending on the recipe's origin. Shrimp is a lean source of protein and contains essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. The soup itself can be low-calorie and hydrating, especially when made with a clear broth and vegetables. However, variations that use cream-based or high-sodium broths may increase saturated fat and salt content, making it less ideal for certain diets. Overall, shrimp in soup is a versatile and nutrient-rich option, balancing delicious flavors with the potential for a healthy, wholesome meal, depending on preparation choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
