1 serving (30 grams) contains 80 calories, 12.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 96 g | 192% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood snack
Seafood Snack is a light and flavorful dish, perfect for those seeking a protein-packed treat. Typically featuring a mix of shrimp, crab, or other shellfish, it often incorporates fresh vegetables like celery, bell peppers, or onion to create a balanced blend. This snack is inspired by coastal cuisines from around the world, particularly Mediterranean and Asian influences, where seafood is celebrated for its health benefits. Rich in omega-3 fatty acids, Seafood Snack supports heart health, brain function, and inflammation reduction. Low in calories and fat, it offers a nutritious alternative to heavier snacks. Variations may include dipping sauces or small amounts of mayo, which can add flavor but may increase calorie and fat content. Whether enjoyed on its own, paired with crackers, or wrapped in lettuce, the Seafood Snack is a refreshingly healthy option that doesn’t compromise on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
