Nutrition Facts for Grilled salmon
Image of Grilled salmon

Grilled salmon

Item Rating: 64/100

One cup of Grilled salmon is around 135 grams and contains approximately 350 calories, 35 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Grilled Salmon is a succulent dish celebrated in various cuisines, particularly in Japanese and Scandinavian culinary traditions. This dish features fresh, perfectly filleted salmon, marinated with zesty lemon, garlic, and a hint of soy sauce for a flavorful kick. Grilled to perfection, it boasts a smoky char while retaining its rich, buttery texture. Not only is it delicious, but Grilled Salmon is also a powerhouse of nutrients, packed with omega-3 fatty acids that promote heart health and loaded with protein to keep you energized. Enjoy it with a side of seasonal vegetables for a wholesome meal that’s both satisfying and nourishing.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 349.65
Total Fat 22.275g 0%
Saturated Fat 5.0895g 0%
Polyunsaturated Fat 6.2775g
Cholesterol 93.15mg 0%
Sodium 388.8mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.965g 0%
Vitamin D 750.6IU 0%
Calcium 14.85mg 0%
Iron 0.6075mg 0%
Potassium 622.35mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 41.1%
Carbs: 0.0%