1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3095.2 mg | 134% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauce worcestershire
Worcestershire sauce is a versatile condiment originating from England, known for its tangy, savory, and slightly sweet flavor profile. Its unique taste comes from a blend of ingredients including vinegar, molasses, anchovies, tamarind extract, garlic, onions, and a mix of spices. Commonly used in marinades, dressings, and sauces, Worcestershire sauce enhances the flavor of both meat and plant-based dishes. While it contains small amounts of essential nutrients like vitamin B6 and potassium, it’s relatively low in calories. However, it is high in sodium, which may be a concern for those monitoring their salt intake. The sauce’s fermented and natural ingredients provide a depth of flavor without added artificial sweeteners or preservatives, making it a popular choice in cuisines worldwide. Its bold flavor allows for minimal use, making it a flavorful yet healthy addition when used in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
