1 serving (80 grams) contains 130 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
382.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa small
Samosa Small is a popular snack originating from Indian cuisine, known for its crispy, golden-brown pastry shell and flavorful filling. Typically triangular in shape, this smaller version features a delicious blend of spiced potatoes, peas, and herbs like cumin and coriander, encased in a thin dough that's fried until crunchy. While its compact size makes it a convenient treat or appetizer, its rich taste comes from the frying process, which can add extra calories and fat. Traditionally vegetarian, Samosa Small can be a source of energy and provide some fiber and vitamins from the vegetable filling. However, moderation is key, as the deep-frying contributes to higher cholesterol and saturated fat levels. Enjoy this indulgent snack as part of a balanced diet or explore baked alternatives for a lighter option that retains the signature taste of this beloved street food staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
