Nutrition Facts for Samosa

Samosa

Image of Samosa
Nutriscore Rating: 52/100

Crispy, golden, and bursting with flavor, this traditional samosa recipe is a must-try for lovers of authentic Indian snacks. These irresistible pastries feature a flaky, ghee-infused crust enveloping a spiced potato and green pea filling, seasoned with bold aromatics like garam masala, cumin, and amchur (dry mango powder). The dough—enhanced with carom seeds for added depth—is carefully folded into cone shapes and fried to perfection until beautifully crisp. Serve these delectable samosas hot, paired with mint or tamarind chutney, for a delightful appetizer or tea-time treat. Perfect for parties, festive occasions, or indulging in a cozy comfort food snack, these homemade samosas are sure to impress!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Carom seeds (optional)
  • 4 tablespoons Ghee or oil (for dough)
  • 0.5 cup Water
  • 4 cups Oil (for frying)
  • 3 Potatoes (boiled and mashed)
  • 0.5 cup Green peas (boiled or frozen)
  • 1 teaspoon Ginger (grated)
  • 2 Green chilies (finely chopped)
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Red chili powder
  • 0.5 teaspoon Amchur (dry mango powder)
  • 2 tablespoons Coriander leaves (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine the all-purpose flour, salt, and carom seeds (if using).

2

Add the ghee or oil to the dry ingredients and rub it into the flour until the mixture resembles breadcrumbs.

3

Slowly add water, a little at a time, and knead into a firm dough. Cover with a damp cloth and set aside for 30 minutes.

4

Heat a tablespoon of oil in a pan and add cumin seeds. Let them sizzle for a few seconds.

5

Add grated ginger, chopped green chilies, and green peas to the pan. Sauté for 2-3 minutes.

6

Mix in the mashed potatoes, coriander powder, garam masala, turmeric powder, red chili powder, amchur, and salt to taste. Cook for 2-3 minutes until everything is well combined. Remove from heat and allow the mixture to cool.

7

Divide the dough into 10 equal portions and shape them into balls.

8

Roll out each dough ball into an oval about 6 inches long and cut it in half to form two semi-circles.

9

Take one semi-circle and fold it into a cone shape, sealing the edges with a bit of water.

10

Fill the cone with 1-2 tablespoons of the potato filling, being careful not to overstuff. Seal the top edge of the cone with water, pinching the sides to ensure it is closed tightly.

11

Repeat the process with the remaining dough and filling.

12

Heat oil for frying in a deep pan over medium heat. To check if the oil is ready, drop a small piece of dough into the oil. It should rise gently without browning immediately.

13

Carefully lower the prepared samosas into the hot oil and fry in batches, turning occasionally, until they are golden and crisp. This should take about 6-8 minutes per batch.

14

Remove the samosas from the oil and place them on a plate lined with paper towels to drain excess oil.

15

Serve the samosas hot with mint chutney or tamarind chutney.

Cooking Tip: Take your time with each step for the best results!
10359
cal
43.9g
protein
318.6g
carbs
1008.4g
fat

Nutrition Facts

1 serving (2206.2g)
Calories
10359
% Daily Value*
Total Fat 1008.4 g 1293%
Saturated Fat 168.3 g 842%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 2511 mg 109%
Total Carbohydrate 318.6 g 116%
Dietary Fiber 27.2 g 97%
Total Sugars 16.2 g
Protein 43.9 g 88%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 21.7 mg 121%
Potassium 2393 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
1.7%%
86.2%%
Fat: 9075 cal (86.2%%)
Protein: 175 cal (1.7%%)
Carbs: 1274 cal (12.1%%)