1 serving (28 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and vinegar chickpeas
Salt and Vinegar Chickpeas are a tangy and crunchy snack inspired by the classic flavor pairing found in British cuisine. Made from roasted chickpeas coated with vinegar seasoning and a hint of salt, this snack delivers a satisfying punch of flavor. Chickpeas, a staple in Mediterranean and Middle Eastern diets, are high in plant-based protein and dietary fiber, supporting digestive health and promoting satiety. They are also a good source of essential nutrients like iron, magnesium, and folate. Roasting the chickpeas gives them a delightful crunch, making them a healthier alternative to traditional fried snacks. However, due to added salt, those monitoring sodium intake should enjoy these in moderation. Perfect for on-the-go snacking or as a salad topper, Salt and Vinegar Chickpeas combine wholesome nutrition with bold, irresistible flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
