1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paprika Chickpeas are a flavorful dish inspired by Mediterranean and Middle Eastern cuisines, blending earthy spices with wholesome ingredients. At its core, the recipe features protein-packed chickpeas, sautéed with olive oil, smoked paprika, garlic, and cumin for a warm, aromatic profile. Often garnished with fresh parsley or a squeeze of lemon, it can be enjoyed as a side dish, salad topping, or light snack. Chickpeas are rich in fiber, plant-based protein, and essential nutrients like folate and iron, making them an excellent choice for heart health and sustained energy. Olive oil adds healthy fats, while the spices provide antioxidants that support overall well-being. However, depending on preparation, sodium content from added salt or processed ingredients may be a concern. Paprika Chickpeas combine simplicity and health in every bite, making them a versatile option for those seeking nourishing, flavorful meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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