1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 630.9 mcg | 3154% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon pinwheels
Salmon Pinwheels are a delightful fusion of seafood and vibrant ingredients, commonly featured in Western cuisine. Crafted by rolling tender salmon fillets with a flavorful filling of cream cheese, spinach, fresh herbs, and occasionally garlic or lemon zest, these pinwheels offer a visually appealing and nutrient-packed dish. Salmon, the star ingredient, is rich in omega-3 fatty acids, which support heart health and brain function. Spinach adds a dose of vitamins A and C, iron, and fiber, enhancing the dish’s nutritional profile. While the cream cheese lends a creamy texture and tangy flavor, it does contribute saturated fats, so moderation is key for calorie-conscious eaters. Typically baked or pan-seared, Salmon Pinwheels make for an elegant appetizer or main course, combining wholesome ingredients with indulgent taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
