Smoked salmon
One cup of Smoked salmon is around 135 grams and contains approximately 158 calories, 25 grams of protein, 5.8 grams of fat, and 0 grams of carbohydrates.
Smoked Salmon is a delicately cured fish, typically made from high-quality Atlantic salmon. Originating from coastal regions of Scandinavia, this culinary delight has become a staple in gourmet cuisine worldwide. Rich in omega-3 fatty acids, it supports heart health and offers essential proteins, making it a nutritious choice for any meal. With its smoky flavor and silky texture, Smoked Salmon can elevate everything from bagels to salads. However, it's important to enjoy it in moderation due to its sodium content. Whether served as an appetizer or a main course, Smoked Salmon brings sophistication and taste to your table.