1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rudys smoked turkey
Rudy's Smoked Turkey is a flavorful, protein-packed option rooted in the tradition of Texas barbecue. This tender turkey is seasoned with a simple rub of salt, pepper, and signature spices, then slow-smoked over oak wood to achieve its savory aroma and juicy texture. Leaner than many barbecue meats, Rudy's Smoked Turkey offers a health-conscious choice, as turkey is naturally low in fat while being rich in essential nutrients like iron, zinc, and B vitamins. However, it’s important to note that smoked meats may contain higher sodium levels due to seasoning and curing processes. Perfect on its own or as part of a barbecue plate, this dish delivers bold flavor without compromising nutritional balance, making it a satisfying option for those seeking taste and a lighter fare. Whether paired with fresh sides or enjoyed solo, Rudy's Smoked Turkey celebrates the essence of wholesome, smoky barbecue cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
