1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosehip jam
Rosehip jam is a flavorful preserve made from the fruit of wild roses, particularly the Rosa canina species. This vibrant, ruby-red spread is popular in European cuisines, especially in Scandinavian and Eastern European regions, where rosehips are traditionally foraged and prized for their high vitamin content. Rich in vitamins C and A, rosehip jam is a natural immune booster and a source of antioxidants that support skin health and overall wellness. Typically sweetened with sugar and cooked down to a smooth consistency, the jam retains the tart, slightly floral notes of the rosehips. While it offers nutritional benefits, the added sugar can make it calorie-dense, so moderation is key. It's a delightful addition to toast, pastries, or yogurt, providing a unique taste and a touch of wholesome nostalgia. Savored responsibly, rosehip jam is both a delicious and nutrient-rich treat.
