1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rokeby protein smoothie chocolate
Rokeby Protein Smoothie Chocolate is a rich and creamy ready-to-drink beverage designed for those seeking a convenient source of nutritious protein. Crafted with British milk from grass-fed cows, this smoothie combines silky cocoa with high-quality dairy to deliver indulgent flavor alongside essential nutrients. Each bottle contains 20 grams of complete protein to support muscle recovery and growth, making it a perfect post-workout option or a balanced snack on the go. Free from added sugars and artificial ingredients, it harnesses natural flavors for guilt-free enjoyment. Additionally, Rokeby Protein Smoothie Chocolate is low in fat and provides calcium, aiding in bone health. While it offers health-packed benefits, individuals sensitive to dairy or seeking plant-based choices should note its whey and milk base. Inspired by British craftsmanship, this protein-packed delight merges wellness with indulgence in every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
