Chocolate Banana Protein Smoothie
Packed with rich chocolatey flavor and a boost of protein, this Chocolate Banana Protein Smoothie is the perfect blend of indulgence and nutrition. Made with ripe banana, creamy Greek yogurt, and a scoop of chocolate protein powder, this smoothie is naturally sweetened with honey or maple syrup and elevated with a touch of unsweetened cocoa powder for an extra dose of decadence. Almond milk and peanut butter (or almond butter) add a velvety texture, while optional chia seeds bring a satisfying crunch and nutrient-packed topping. Ready in just 5 minutes, this smoothie is a dream for busy mornings, post-workout recovery, or whenever you need an energy-packed treat. Healthy, delicious, and incredibly easy, this protein smoothie will keep you fueled and satisfied!
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Recipe Information
Ingredients
- 1 piece ripe banana
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon peanut butter or almond butter
- 1 quarter cup Greek yogurt
- 1 teaspoon honey or maple syrup
- 4 pieces ice cubes
- 1 teaspoon chia seeds (optional topping)
Instructions
Peel the banana and break it into smaller chunks for easier blending.
In a high-speed blender, add the banana, almond milk, chocolate protein powder, cocoa powder, peanut butter, Greek yogurt, honey, and ice cubes.
Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.
Taste the smoothie and adjust sweetness as needed, adding a touch more honey or maple syrup if desired.
Pour the smoothie into a tall glass.
Sprinkle optional chia seeds on top for added nutrition and texture.
Serve immediately and enjoy!
Nutrition Facts
Calories |
573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrate | 55.2 g | 20% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 29.1 g | ||
| Protein | 48.6 g | 97% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 746 mg | 57% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1150 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
