Roasted ranch potatoes

Roasted ranch potatoes

Side Dish

Item Rating: 77/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
4.8
protein
47.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
6.2%
32.3%
Fat: 99 cal (32.3%)
Protein: 19 cal (6.2%)
Carbs: 190 cal (61.5%)

About Roasted ranch potatoes

Roasted Ranch Potatoes are a savory and satisfying side dish rooted in American comfort food cuisine. This dish combines hearty diced potatoes with a flavorful blend of ranch seasoning, olive oil, and a touch of garlic for depth. Roasted to golden perfection, the potatoes are crisp on the outside and tender on the inside, making them an irresistible favorite. Packed with dietary fiber, potassium, and essential vitamins like Vitamin C, these potatoes offer a nutritious boost while keeping you full and energized. The use of olive oil adds a dose of heart-healthy fats, although moderation is key to avoid excess calories. Perfect as a complement to grilled meats or a stand-alone vegetarian option, Roasted Ranch Potatoes balance wholesomeness with indulgent flavors for a versatile dish everyone can enjoy.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.