1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy parmesan crusted potatoes
Crispy Parmesan Crusted Potatoes are a delicious side dish combining hearty comfort with savory elegance. Originating from European cuisine, this dish features tender baby potatoes coated in olive oil and seasoned with garlic, black pepper, and a generous layer of freshly grated Parmesan cheese, then baked to golden perfection. The crispy exterior delivers a satisfying crunch, while the inside remains soft and fluffy. These potatoes provide a good source of potassium, vitamin C, and dietary fiber, making them a nutritious addition to the meal. Olive oil introduces heart-healthy fats, while Parmesan offers calcium and protein, though it adds sodium as well. While indulgent, the simplicity of ingredients balances flavor with mindful eating. Perfect for dinner parties or weeknight meals, Crispy Parmesan Crusted Potatoes pair well with grilled meats or fresh salads, offering comforting wholesomeness with every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
