1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast potato wedges
Roast Potato Wedges are a flavorful, versatile side dish enjoyed across various cuisines, with particular popularity in Western cooking. They are made by cutting potatoes into wedge shapes, seasoning with herbs, spices, and a light drizzle of oil, then baking until golden and crispy. Common seasonings include garlic, paprika, black pepper, and rosemary, though variations abound. Their nutrient profile includes fiber, potassium, and vitamin C, making them a wholesome option when prepared with minimal oil. Roasting, as opposed to frying, keeps them lower in fat and calories, enhancing their health appeal. However, excessive use of oil or high-sodium seasonings can detract from their nutritional benefits. Roast Potato Wedges cater to vegetarian and vegan diets and pair wonderfully with a variety of dips and mains. They offer a satisfying balance of texture and taste, making them a comforting yet health-conscious addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
