1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Fingerling Potatoes are a simple yet flavorful side dish, showcasing small, slender potatoes known for their buttery texture and earthy taste. This dish is typically rooted in European cuisines but has gained popularity worldwide due to its versatility. Prepared by tossing fingerling potatoes with olive oil, garlic, herbs, and seasonings before roasting to golden perfection, they offer a satisfying combination of crispy exteriors and tender insides. Packed with vitamins C and B6, potassium, and fiber, they support healthy digestion and muscle function. Olive oil adds heart-healthy monounsaturated fats, while the moderate calorie count keeps them a balanced option for many diets. However, consumption should be mindful of portion sizes and added fats, especially for those monitoring sodium or calorie intake. Roasted Fingerling Potatoes are a wholesome and delicious way to celebrate the natural goodness of this nutrient-rich vegetable.