1 serving (16 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1552.6 mg | 67% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.8 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.9 mg | 11% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 147.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz wheat crackers
Ritz Wheat Crackers are a whole-grain twist on the classic Ritz cracker, offering a heartier flavor and texture. Made with wheat flour, vegetable oil, sugar, and a hint of salt, these crackers are a satisfying blend of savory and slightly sweet. Originating from American snack traditions, they pair well with cheese, spreads, or can be enjoyed on their own. While they contain whole grain, providing a source of fiber, they also include added sugars and fats, making portion control important for a balanced diet. Ideal for those looking for a snack that bridges wholesome ingredients with the well-loved Ritz taste, these crackers are a versatile option for light snacking or enhancing appetizer platters.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
