1 serving (150 grams) contains 300 calories, 4.5 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reibepuffer
Reibepuffer, also known as German potato pancakes, are a beloved dish originating from Germany. Made primarily from grated raw potatoes, eggs, flour, and seasonings like salt and pepper, these crispy, golden pancakes are pan-fried to perfection. Often served with applesauce or sour cream, they can be enjoyed as a savory side dish or a sweet treat. While potatoes provide essential vitamins like vitamin C and potassium, this dish is calorie-dense due to frying in oil, which adds fat. Opting for healthier oils and pairing Reibepuffer with nutrient-rich sides can make it a more balanced choice. Traditionally enjoyed during winter markets or festive occasions, Reibepuffer is a comforting, delicious way to savor the simplicity of humble ingredients.
