1 serving (30 grams) contains 15 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red fruit sauce
Red Fruit Sauce is a vibrant, sweet-tart condiment often made with fruits like strawberries, raspberries, cherries, or cranberries. Originating from various European cuisines, it is commonly used as a topping for desserts like cheesecakes, pancakes, or ice cream, and sometimes paired with savory dishes such as roasted meats or cheeses. The sauce typically contains fruit purée, sugar, and a splash of citrus juice or zest for added brightness. Its high content of natural antioxidants and vitamins, particularly vitamin C, makes it a healthful choice in moderation, though its sugar content can be a concern for those watching their calorie or sugar intake. Variations may include spices like cinnamon or vanilla for enhanced flavor complexity. Choose recipes with reduced sugar or substituting honey for a more nutritious option. Popular for its versatility, this vibrant sauce can elevate both sweet and savory dishes alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
