1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rebanadas de queso
Rebanadas de Queso, or cheese slices, are a versatile culinary staple often associated with Latin American and Spanish cuisines. Made from milk, these slices typically consist of smooth, semi-soft cheeses such as queso fresco or panela, offering a mild flavor and creamy texture. They are commonly enjoyed in dishes such as sandwiches, quesadillas, or as a topping for salads and baked goods. Nutritionally, Rebanadas de Queso are a good source of protein and calcium, supporting muscle growth and bone health. However, they may contain saturated fats and sodium, depending on the preparation, which should be moderated in balanced diets. Opting for lower-fat varieties can make them more heart-healthy. Their simplicity and adaptability make them a delicious ingredient for adding richness to meals, whether used fresh or lightly melted over your favorite dishes. Always consider portion sizes to reap their nutritional benefits responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
