Raisin role

Raisin role

Dessert

Item Rating: 61/100

1 serving (85 grams) contains 260 calories, 6.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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722.2
calories
16.7
protein
125.0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.7%
9.3%
21.0%
Fat: 150 cal (21.0%)
Protein: 66 cal (9.3%)
Carbs: 500 cal (69.7%)

About Raisin role

Raisin Rolls are soft, sweet pastries made from enriched dough, often flavored with cinnamon and studded with juicy raisins. Originating in European bakeries, they are a popular breakfast or snack item in many cuisines, particularly in Scandinavian and German traditions. Raisins add natural sweetness and are a source of fiber, iron, and antioxidants, making them a moderately healthy addition. The dough typically includes ingredients like flour, sugar, butter, and eggs, providing energy but also contributing to its higher calorie and fat content. While Raisin Rolls can be enjoyed as part of a balanced diet, they are best consumed in moderation due to their sugar and refined carb content. For added health benefits, some variations may include whole-grain flour or reduced sugar, making them a more nutritious choice without sacrificing flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.