1 serving (56 grams) contains 67 calories, 2.5 grams of protein, 1.1 grams of fat, and 12.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
268.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 1.1 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 385.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa pasta
Quinoa pasta is a nutritious alternative to traditional wheat-based pastas, made primarily from quinoa flour, often blended with other grains like rice or corn for texture. Originating from the Andean region of South America, quinoa has been a dietary staple for centuries and is known for its excellent protein content. Quinoa pasta is naturally gluten-free, making it a suitable choice for those with gluten sensitivities or celiac disease. Packed with essential amino acids, fiber, and minerals like magnesium and iron, it supports healthy digestion and contributes to balanced energy levels. While it is lower in carbs than traditional pasta, some varieties may contain added starches that slightly impact its nutritional profile, so checking labels is essential. With a mild, nutty flavor, quinoa pasta works well in a variety of cuisines, offering a wholesome base for hearty sauces, fresh vegetables, or lean proteins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
