1 serving (113 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.5 mg | 62% | |
| Sodium | 2291.7 mg | 99% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.8 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter pounder beef burger
The Quarter Pounder Beef Burger is a classic American-style dish featuring a seasoned 100% beef patty weighing approximately a quarter pound before cooking. This hearty burger is typically served on a sesame seed bun and layered with toppings such as sliced pickles, onions, ketchup, mustard, and melted cheese. Its origins lie in the tradition of fast-food dining, designed to deliver bold flavors and satisfying portions. With around 400-600 calories per serving (depending on preparation and ingredients), it provides a substantial source of protein but can also be high in saturated fats, sodium, and calories. While the beef patty delivers essential nutrients like iron and B vitamins, the health aspects may vary based on added sauces, sides, and portion sizes. For a balanced meal, consider pairing it with a side of vegetables or opting for lighter modifications, such as skipping the cheese or reducing condiments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
