1 serving (85 grams) contains 150 calories, 19.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1138.9 mg | 49% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Qdoba steak
Qdoba's steak is a tender, grilled protein option seasoned with a robust blend of spices, showcasing flavors inspired by Mexican cuisine. Prepared fresh on the grill, the steak features high-quality cuts of beef, offering a savory and smoky undertone that pairs well with a variety of menu items. It's a rich source of protein, essential for muscle repair and growth, and provides key nutrients like iron and zinc. However, the seasoning and marination process may contribute to higher sodium levels, so it’s best enjoyed in moderation if monitoring salt intake. This versatile ingredient can be added to burritos, bowls, tacos, or salads, making it a flavorful choice for those seeking a satisfying, protein-packed addition to their meal. Whether you’re customizing a hearty dish or building a lean, high-protein option, Qdoba’s steak delivers a wholesome, bold taste that complements the restaurant’s commitment to fresh, flavorful ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
