1 serving (2 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 94.1 g | 336% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1176.5 mg | 90% | |
| Iron | 35.3 mg | 196% | |
| Potassium | 1764.7 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice seasoning
Pumpkin Spice Seasoning is a warm, fragrant blend commonly associated with fall flavors. Typically composed of cinnamon, nutmeg, ginger, allspice, and cloves, this spice mix originated in the United States and is widely used in desserts, beverages, and baked goods. While it contains no calories on its own, recipes incorporating it may vary in nutritional value. Many of its spices are rich in antioxidants and possess anti-inflammatory properties, promoting heart health and digestion. For example, cinnamon may support blood sugar regulation, while ginger can aid in reducing nausea and inflammation. The seasoning itself is naturally free of sugar and fat, but caution is advised with pre-mixed products, as they may contain added sugars or fillers. Pumpkin Spice Seasoning offers a flavorful way to enhance sweet and savory dishes while contributing health benefits from its nutrient-dense ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
