1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 71.4 g | 255% | |
| Sugars | 23.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 4285.7 mg | 91% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Spice is a bold and versatile seasoning blend commonly used in Mexican, Asian, and Southwestern cuisines to add heat and depth to dishes. Typically consisting of ground chili peppers, garlic powder, onion powder, cumin, paprika, and sometimes oregano or cayenne, this mix offers a fragrant and fiery flavor profile. Rich in capsaicin from the chili peppers, Chili Spice can promote metabolism and support heart health. Capsaicin is also linked to pain relief and anti-inflammatory benefits. However, its heat intensity may be a concern for individuals with sensitive stomachs or digestive issues. Low in calories and free of harmful additives when made naturally, it can be a great addition to marinades, soups, sauces, and roasted vegetables, enhancing flavor without added fats or sugars. Use sparingly to balance its boldness while ensuring you enjoy its health benefits and vibrant taste in your meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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