1 serving (57 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 50.0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Raisin Bread is a flavorful, moist loaf that combines the warmth of autumn spices with the natural sweetness of raisins. Its key ingredients include pumpkin puree, which provides a boost of fiber, vitamin A, and antioxidants, along with raisins for added texture and sweetness. Typically flavored with cinnamon, nutmeg, and clove, it delivers a fragrant, spiced flavor reminiscent of fall baked goods. Popular in American and European cuisine, this bread is often enjoyed as a seasonal treat. While it can be a source of vitamins and minerals from the pumpkin and raisins, the inclusion of sugar and enriched flour in many recipes can increase its calorie content. For a healthier variation, whole grain flour and reduced sugar options can be used. Pumpkin Raisin Bread is delicious on its own or toasted with a spread, making it a versatile addition to breakfast or snack time.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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