1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumkinspice latte
Pumpkin Spice Latte is a seasonal coffee beverage that blends espresso, steamed milk, and pumpkin-flavored sauce, topped with whipped cream and a sprinkle of pumpkin spice. Originating in American cuisine, it has become a fall staple thanks to its warm, aromatic spices like cinnamon, nutmeg, and cloves, which evoke cozy autumn days. While the espresso provides a boost of caffeine, the pumpkin syrup contributes sweetness, along with sugar content that can be high depending on the size and customization. Milk options, from dairy to plant-based alternatives, can offer calcium and protein, though whipped cream adds additional calories and fat. Health-conscious choices like reducing syrup or opting for skim or almond milk can make it a lighter indulgence. Ultimately, the Pumpkin Spice Latte is a comforting seasonal treat best savored in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
