Maple pecan pie

Maple pecan pie

Dessert

Item Rating: 42/100

1 serving (125 grams) contains 500 calories, 5.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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950.6
calories
9.5
protein
114.1
carbohydrates
47.5
fat

Nutrition Information

1 cup (237.6g)
Calories
950.6
% Daily Value*
Total Fat 47.5 g 60%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.1 mg 31%
Sodium 380.2 mg 16%
Total Carbohydrates 114.1 g 41%
Dietary Fiber 3.8 g 13%
Sugars 76.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.1 mg 7%
Iron 2.9 mg 16%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 427 cal (46.4%)
Protein: 38 cal (4.1%)
Carbs: 456 cal (49.5%)

About Maple pecan pie

Maple Pecan Pie is a classic dessert rooted in Southern American cuisine, renowned for its rich, nutty flavor and delightful sweetness. This indulgent pie features a buttery, flaky crust filled with a mixture of chopped pecans, maple syrup, brown sugar, eggs, and butter, creating a gooey and satisfying texture. Pecans are a nutrient-dense ingredient, offering healthy fats, fiber, and essential vitamins such as vitamin E and magnesium. Maple syrup provides a natural sweetener alternative to refined sugar while contributing trace minerals. However, this dessert is high in calories, added sugars, and saturated fats, making moderation key for those monitoring their diet. It’s a comforting treat, perfect for holidays or special occasions, celebrating the rich culinary traditions of its origin while tantalizing taste buds with its balanced combination of crunch and sweetness.