1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 58.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin bread is a moist, flavorful baked treat typically made with a blend of flour, pumpkin puree, eggs, sugar, and warming spices like cinnamon, nutmeg, and cloves. It's a delightful recipe that originates from American cuisine, often enjoyed during the fall season when pumpkin is abundant. Many versions include optional add-ins like nuts, raisins, or chocolate chips for added texture and sweetness. Pumpkin itself is a nutrient-rich ingredient, providing vitamins A and C, fiber, and antioxidants, which support immune health and digestion. However, traditional pumpkin bread recipes can be high in sugar and refined carbs, making moderation key. Health-conscious variations may substitute ingredients like almond flour or natural sweeteners to enhance nutritional value. Whether enjoyed as a breakfast, snack, or dessert, pumpkin bread is both comforting and versatile, offering a taste of autumn in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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