1 serving (250 grams) contains 538 calories, 7.0 grams of protein, 24.0 grams of fat, and 75.5 grams of carbohydrates.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 297.5 mg | 12% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 39.5 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple crisp
Apple Crisp is a classic dessert with roots in American and Canadian cuisine, known for its comforting, homemade appeal. It typically features tender, baked apple slices as the base, sweetened with sugar or honey and flavored with cinnamon, nutmeg, or other warm spices. The topping consists of a crunchy mixture of rolled oats, flour, butter, and brown sugar, baked until golden and crispy. While apples provide dietary fiber, vitamin C, and natural sweetness, the added sugar and butter can elevate calorie and fat content. Oats contribute additional fiber and can support heart health, making it slightly more nutritious than traditional pastry-based desserts. Apple Crisp is often enjoyed on its own or paired with whipped cream or vanilla ice cream, though these accompaniments can further increase sugar and fat levels. For a lighter version, adjustments such as reducing sugar or using whole-grain flour can make it a more health-conscious choice.
