1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry with meat
Puff pastry with meat is a savory dish enjoyed in various cuisines worldwide, often inspired by European baking traditions. This dish combines layers of buttery, flaky puff pastry with a rich, spiced meat filling, typically beef, pork, or lamb, sometimes mixed with onions, garlic, herbs, or vegetables. While delicious and satisfying, its nutritional profile can vary depending on preparation. The pastry is high in fat due to its butter content, contributing to a luxurious texture. The meat filling may provide protein, iron, and essential vitamins like B12, especially if lean cuts are used. However, it can also be high in saturated fats and sodium, particularly if processed meats or heavy seasonings are added. Puff pastry with meat is best enjoyed as an occasional treat and paired with fresh vegetables or salad to balance its richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
