Publix sourdough

Publix sourdough

Bakery

Item Rating: 69/100

1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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625
calories
20.8
protein
125.0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.5%
13.4%
6.1%
Fat: 37 cal (6.1%)
Protein: 83 cal (13.4%)
Carbs: 500 cal (80.5%)

About Publix sourdough

Publix Sourdough Bread is a classic artisan-style loaf inspired by traditional European baking methods. Made with a simple blend of enriched wheat flour, water, salt, and a tangy sourdough starter, this bread boasts a distinctive flavor profile with mild acidity and satisfying chewiness. Its golden crust and airy interior make it versatile for sandwiches, toast, or pairing with soups and salads. Sourdough fermentation may offer digestive benefits by breaking down gluten and enhancing nutrient absorption. While the bread is lower in sugar and free of artificial preservatives, it is primarily made from refined flour, which provides less fiber compared to whole-grain options. As a source of carbohydrates, it fits well into a balanced diet when consumed in moderation. Enjoy this timeless bread fresh from Publix's bakery for authentic taste and texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.