1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosforo loaf
Prosforo Loaf is a traditional Greek bread often enjoyed as part of religious ceremonies and celebrations. Its name, meaning "offering," reflects its spiritual significance. Made primarily from wheat flour, water, yeast, and a pinch of salt, Prosforo Loaf is naturally simple, containing no added fats or sugars. This makes it a relatively low-calorie bread option compared to enriched or sweetened varieties. The loaf has a dense, hearty texture, ideal for pairing with soups or spreads. Nutritionally, Prosforo Loaf provides carbohydrates essential for energy but lacks significant amounts of protein, fats, or fiber. While its minimal ingredient list appeals to those seeking whole food options, its white flour base may not be as nutrient-rich as whole-grain alternatives. As a timeless staple rooted in Greek culinary tradition, Prosforo Loaf shines in its simplicity and cultural value rather than as a comprehensive nutritional powerhouse.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
