Challah
One cup of Challah is around 237 grams and contains approximately 828 calories, 24 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Challah is a traditional Jewish bread, known for its rich, slightly sweet flavor and beautiful braided appearance. Made from simple ingredients like eggs, flour, water, yeast, and just a hint of sugar, it’s often enjoyed during Shabbat and holidays. This soft and fluffy bread boasts a golden crust, thanks to the egg wash applied before baking. While it does contain carbohydrates and sugars, it also provides a source of protein and iron from the eggs. Celebrated for its deep cultural roots, Challah is not only a delicious addition to any meal but also a symbol of unity and tradition.