Nutrition Facts for Challah
Image of Challah

Challah

Item Rating: 63/100

One cup of Challah is around 237 grams and contains approximately 828 calories, 24 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Challah is a traditional Jewish bread, known for its rich, slightly sweet flavor and beautiful braided appearance. Made from simple ingredients like eggs, flour, water, yeast, and just a hint of sugar, it’s often enjoyed during Shabbat and holidays. This soft and fluffy bread boasts a golden crust, thanks to the egg wash applied before baking. While it does contain carbohydrates and sugars, it also provides a source of protein and iron from the eggs. Celebrated for its deep cultural roots, Challah is not only a delicious addition to any meal but also a symbol of unity and tradition.

Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 828.0594
Total Fat 23.6588g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 118.2942mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 118.2942g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 23.6588g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 4.7318mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%
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