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Potato slices with cheddar cheese sauce

Potato slices with cheddar cheese sauce

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
9.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 1.6 mg 8%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 170 cal (42.8%)
Protein: 38 cal (9.6%)
Carbs: 189 cal (47.6%)

About Potato slices with cheddar cheese sauce

Potato Slices with Cheddar Cheese Sauce is a comforting dish that combines thinly sliced, oven-roasted potatoes with a creamy, melted cheddar cheese sauce. Originating from classic American comfort cuisine, this indulgent side or appetizer is perfect for sharing at gatherings. The potatoes provide a source of fiber, potassium, and vitamin C, making them a very nutrient-rich base. However, the cheddar cheese sauce, made with butter, cheese, and milk, contributes significant saturated fats and sodium, making it a high-calorie addition. While this dish offers a satisfying balance of textures and flavors, it’s best enjoyed in moderation as part of a balanced diet. Add fresh herbs or a side of veggies to elevate its nutritional benefits while retaining its hearty appeal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.