1 serving (150 grams) contains 312 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato wedges with cheese
Potato Wedges with Cheese are a savory snack or side dish originating from Western cuisine, known for their rich, indulgent flavor. Made from thick-cut potato wedges, they're typically seasoned with spices such as paprika, garlic powder, and pepper, then baked or fried to golden perfection. The dish is often topped with melted cheese, adding a creamy and tangy layer to the crispy potatoes. While potatoes are a good source of vitamins like C and B6, along with potassium and fiber, the preparation method and cheese can increase the calorie and fat content. Baking is a healthier alternative to frying, and using reduced-fat cheese can help lower saturated fat levels. Potato wedges with cheese are hearty, comforting, and best enjoyed as an occasional treat. Pair them with fresh vegetables or a lean protein to balance the meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
